Social Media…many of us have a love/hate relationship with it. We rely on it for so many things: staying in touch with family and friends, networking/finding like minded people, learning, purchasing, marketing, entertainment, and a variety of other reasons. It’s hard to recall a time when we lived without it and when we try to […]
In my last blog, I wrote about some of the factors that contribute to our low self-esteem and provided some tips on how to combat those feelings. Below are some additional roadblocks that keep us from feeling our best. Keep a pen and paper handy so that you can write down those that resonate with
Root Causes of Self-Esteem and Confidence Issues Read More »
Most of us struggle with poor self-esteem and a lack of confidence at various stages of our lives. It may start as a young child and continue as we jump into our later years. There are many external reasons that contribute to this negative state of mind – comparing ourselves to what we see and
Tips To Overcome Self-Esteem and Confidence Issues Read More »
We hear a lot these days about “Fixed” and “Growth” mindsets, but what do they really mean and does it help us to know the difference or is it just the “phrase of the season”? Short Answer: Yes. If you begin to understand why you think the way that you do and make a conscientious